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Myth-busting FAQs

Myth: Counsellors just give out advice and tell you what to do
Myth: People who come to counselling have a mental illness or something ‘wrong’ with them
Myth: You have to dig up your whole life history when you have counselling
Myth: Counsellors hold all the power
Myth: All counsellors are the same
Myth: You only have to look after your mental health if you have a diagnosis
Confidentiality in Counselling